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How many calories do yo burn while 12 hours and 20 minutes of Tennis?
Calories burned: | 30,794 |
Total duration: | 3620 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 3620 minutes of Badminton
- 3620 minutes of Squash
- 3620 minutes of Table tennis (Ping pong)
- 3620 minutes of Tennis
3620 minutes of regularly doing Tennis will not only help you burn 30,794 calories but also raise your Metabolic Rate up to 33,760 kcal if you are a man and 33,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30794 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1231 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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