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How many calories do yo burn while 23 hours and 14 minutes of Tennis?
Calories burned: | 311,121 |
Total duration: | 35954 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 35954 minutes of Badminton
- 35954 minutes of Squash
- 35954 minutes of Table tennis (Ping pong)
- 35954 minutes of Tennis
35954 minutes of regularly doing Tennis will not only help you burn 311,121 calories but also raise your Metabolic Rate up to 314,087 kcal if you are a man and 313,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 311121 calories during your workout which is an equal amount of calories that are in:
- 3663 apples
- 12440 Carrot
- 1444 Doughnut
- 847 Hamburger
- 1221 Candy bar (chocolate)
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