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How many calories do yo burn while 3 hours and 19 minutes of Tennis?
Calories burned: | 423,132 |
Total duration: | 34759 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 34759 minutes of Badminton
- 34759 minutes of Squash
- 34759 minutes of Table tennis (Ping pong)
- 34759 minutes of Tennis
34759 minutes of regularly doing Tennis will not only help you burn 423,132 calories but also raise your Metabolic Rate up to 426,098 kcal if you are a man and 425,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 423132 calories during your workout which is an equal amount of calories that are in:
- 4982 apples
- 16919 Carrot
- 1964 Doughnut
- 1152 Hamburger
- 1661 Candy bar (chocolate)
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