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How many calories do yo burn while 9 hours and 9 minutes of Tennis?
Calories burned: | 354,519 |
Total duration: | 32229 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 32229 minutes of Badminton
- 32229 minutes of Squash
- 32229 minutes of Table tennis (Ping pong)
- 32229 minutes of Tennis
32229 minutes of regularly doing Tennis will not only help you burn 354,519 calories but also raise your Metabolic Rate up to 357,485 kcal if you are a man and 356,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 354519 calories during your workout which is an equal amount of calories that are in:
- 4174 apples
- 14175 Carrot
- 1645 Doughnut
- 966 Hamburger
- 1391 Candy bar (chocolate)
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