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How many calories do yo burn while 4 hours and 58 minutes of Tennis?
Calories burned: | 253,265 |
Total duration: | 31978 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 31978 minutes of Badminton
- 31978 minutes of Squash
- 31978 minutes of Table tennis (Ping pong)
- 31978 minutes of Tennis
31978 minutes of regularly doing Tennis will not only help you burn 253,265 calories but also raise your Metabolic Rate up to 256,231 kcal if you are a man and 255,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 253265 calories during your workout which is an equal amount of calories that are in:
- 2982 apples
- 10127 Carrot
- 1175 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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