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How many calories do yo burn while 4 hours and 57 minutes of Tennis?
Calories burned: | 229,808 |
Total duration: | 31977 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31977 minutes of Badminton
- 31977 minutes of Squash
- 31977 minutes of Table tennis (Ping pong)
- 31977 minutes of Tennis
31977 minutes of regularly doing Tennis will not only help you burn 229,808 calories but also raise your Metabolic Rate up to 232,774 kcal if you are a man and 232,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 229808 calories during your workout which is an equal amount of calories that are in:
- 2706 apples
- 9189 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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