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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 468,600 |
Total duration: | 31950 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31950 minutes of Badminton
- 31950 minutes of Squash
- 31950 minutes of Table tennis (Ping pong)
- 31950 minutes of Tennis
31950 minutes of regularly doing Tennis will not only help you burn 468,600 calories but also raise your Metabolic Rate up to 471,566 kcal if you are a man and 471,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 468600 calories during your workout which is an equal amount of calories that are in:
- 5517 apples
- 18737 Carrot
- 2175 Doughnut
- 1276 Hamburger
- 1839 Candy bar (chocolate)
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