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How many calories do yo burn while 3 hours and 58 minutes of Tennis?
Calories burned: | 421,317 |
Total duration: | 31918 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 31918 minutes of Badminton
- 31918 minutes of Squash
- 31918 minutes of Table tennis (Ping pong)
- 31918 minutes of Tennis
31918 minutes of regularly doing Tennis will not only help you burn 421,317 calories but also raise your Metabolic Rate up to 424,283 kcal if you are a man and 423,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 421317 calories during your workout which is an equal amount of calories that are in:
- 4961 apples
- 16846 Carrot
- 1955 Doughnut
- 1148 Hamburger
- 1654 Candy bar (chocolate)
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