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How many calories do yo burn while 3 hours and 46 minutes of Tennis?
Calories burned: | 187,181 |
Total duration: | 31906 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31906 minutes of Badminton
- 31906 minutes of Squash
- 31906 minutes of Table tennis (Ping pong)
- 31906 minutes of Tennis
31906 minutes of regularly doing Tennis will not only help you burn 187,181 calories but also raise your Metabolic Rate up to 190,147 kcal if you are a man and 189,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 187181 calories during your workout which is an equal amount of calories that are in:
- 2204 apples
- 7484 Carrot
- 869 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
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