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How many calories do yo burn while 4 hours and 36 minutes of Tennis?
Calories burned: | 51,842 |
Total duration: | 3156 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3156 minutes of Badminton
- 3156 minutes of Squash
- 3156 minutes of Table tennis (Ping pong)
- 3156 minutes of Tennis
3156 minutes of regularly doing Tennis will not only help you burn 51,842 calories but also raise your Metabolic Rate up to 54,808 kcal if you are a man and 54,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 51842 calories during your workout which is an equal amount of calories that are in:
- 610 apples
- 2073 Carrot
- 241 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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