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How many calories do yo burn while 4 hours and 22 minutes of Tennis?
Calories burned: | 54,377 |
Total duration: | 3142 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3142 minutes of Badminton
- 3142 minutes of Squash
- 3142 minutes of Table tennis (Ping pong)
- 3142 minutes of Tennis
3142 minutes of regularly doing Tennis will not only help you burn 54,377 calories but also raise your Metabolic Rate up to 57,343 kcal if you are a man and 56,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 54377 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2174 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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