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How many calories do yo burn while 4 hours and 20 minutes of Tennis?
Calories burned: | 47,434 |
Total duration: | 3140 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3140 minutes of Badminton
- 3140 minutes of Squash
- 3140 minutes of Table tennis (Ping pong)
- 3140 minutes of Tennis
3140 minutes of regularly doing Tennis will not only help you burn 47,434 calories but also raise your Metabolic Rate up to 50,400 kcal if you are a man and 49,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 47434 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1897 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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