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How many calories do yo burn while 4 hours and 19 minutes of Tennis?
Calories burned: | 22,558 |
Total duration: | 3139 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3139 minutes of Badminton
- 3139 minutes of Squash
- 3139 minutes of Table tennis (Ping pong)
- 3139 minutes of Tennis
3139 minutes of regularly doing Tennis will not only help you burn 22,558 calories but also raise your Metabolic Rate up to 25,524 kcal if you are a man and 24,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22558 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 902 Carrot
- 105 Doughnut
- 61 Hamburger
- 89 Candy bar (chocolate)
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