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How many calories do yo burn while 3 hours and 27 minutes of Tennis?
Calories burned: | 22,638 |
Total duration: | 3087 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3087 minutes of Badminton
- 3087 minutes of Squash
- 3087 minutes of Table tennis (Ping pong)
- 3087 minutes of Tennis
3087 minutes of regularly doing Tennis will not only help you burn 22,638 calories but also raise your Metabolic Rate up to 25,604 kcal if you are a man and 25,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 27 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22638 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 905 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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