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How many calories do yo burn while 4 hours and 12 minutes of Tennis?
Calories burned: | 317,523 |
Total duration: | 30492 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 30492 minutes of Badminton
- 30492 minutes of Squash
- 30492 minutes of Table tennis (Ping pong)
- 30492 minutes of Tennis
30492 minutes of regularly doing Tennis will not only help you burn 317,523 calories but also raise your Metabolic Rate up to 320,489 kcal if you are a man and 319,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 317523 calories during your workout which is an equal amount of calories that are in:
- 3739 apples
- 12696 Carrot
- 1474 Doughnut
- 865 Hamburger
- 1246 Candy bar (chocolate)
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