- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 59 minutes of Tennis?
Calories burned: | 174,339 |
Total duration: | 30479 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30479 minutes of Badminton
- 30479 minutes of Squash
- 30479 minutes of Table tennis (Ping pong)
- 30479 minutes of Tennis
30479 minutes of regularly doing Tennis will not only help you burn 174,339 calories but also raise your Metabolic Rate up to 177,305 kcal if you are a man and 176,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 174339 calories during your workout which is an equal amount of calories that are in:
- 2053 apples
- 6971 Carrot
- 809 Doughnut
- 475 Hamburger
- 684 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!