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How many calories do yo burn while 10 hours and 55 minutes of Tennis?
Calories burned: | 211,683 |
Total duration: | 29455 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 29455 minutes of Badminton
- 29455 minutes of Squash
- 29455 minutes of Table tennis (Ping pong)
- 29455 minutes of Tennis
29455 minutes of regularly doing Tennis will not only help you burn 211,683 calories but also raise your Metabolic Rate up to 214,649 kcal if you are a man and 214,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 55 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 211683 calories during your workout which is an equal amount of calories that are in:
- 2492 apples
- 8464 Carrot
- 982 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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