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How many calories do yo burn while 3 hours and 56 minutes of Tennis?
Calories burned: | 212,930 |
Total duration: | 29036 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 29036 minutes of Badminton
- 29036 minutes of Squash
- 29036 minutes of Table tennis (Ping pong)
- 29036 minutes of Tennis
29036 minutes of regularly doing Tennis will not only help you burn 212,930 calories but also raise your Metabolic Rate up to 215,896 kcal if you are a man and 215,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 212930 calories during your workout which is an equal amount of calories that are in:
- 2507 apples
- 8514 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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