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How many calories do yo burn while 16 hours and 36 minutes of Tennis?
Calories burned: | 428,364 |
Total duration: | 28356 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 28356 minutes of Badminton
- 28356 minutes of Squash
- 28356 minutes of Table tennis (Ping pong)
- 28356 minutes of Tennis
28356 minutes of regularly doing Tennis will not only help you burn 428,364 calories but also raise your Metabolic Rate up to 431,330 kcal if you are a man and 430,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 428364 calories during your workout which is an equal amount of calories that are in:
- 5044 apples
- 17128 Carrot
- 1988 Doughnut
- 1167 Hamburger
- 1681 Candy bar (chocolate)
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