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How many calories do yo burn while 21 hours and 36 minutes of Tennis?
Calories burned: | 20,064 |
Total duration: | 2736 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2736 minutes of Badminton
- 2736 minutes of Squash
- 2736 minutes of Table tennis (Ping pong)
- 2736 minutes of Tennis
2736 minutes of regularly doing Tennis will not only help you burn 20,064 calories but also raise your Metabolic Rate up to 23,030 kcal if you are a man and 22,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20064 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 802 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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