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How many calories do yo burn while 21 hours and 12 minutes of Tennis?
Calories burned: | 21,479 |
Total duration: | 2712 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2712 minutes of Badminton
- 2712 minutes of Squash
- 2712 minutes of Table tennis (Ping pong)
- 2712 minutes of Tennis
2712 minutes of regularly doing Tennis will not only help you burn 21,479 calories but also raise your Metabolic Rate up to 24,445 kcal if you are a man and 23,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21479 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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