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How many calories do yo burn while 2 hours and 31 minutes of Running ?
Calories burned: | 21,478 |
Total duration: | 1591 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1591 minutes of Running 10 km/h
- 1591 minutes of Hiking
- 1591 minutes of Jogging
- 1591 minutes of Rowing machine training
1591 minutes of regularly doing Running will not only help you burn 21,478 calories but also raise your Metabolic Rate up to 24,444 kcal if you are a man and 23,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21478 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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