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How many calories do yo burn while 11 hours and 20 minutes of Tennis?
Calories burned: | 405,738 |
Total duration: | 26600 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 26600 minutes of Badminton
- 26600 minutes of Squash
- 26600 minutes of Table tennis (Ping pong)
- 26600 minutes of Tennis
26600 minutes of regularly doing Tennis will not only help you burn 405,738 calories but also raise your Metabolic Rate up to 408,704 kcal if you are a man and 408,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 405738 calories during your workout which is an equal amount of calories that are in:
- 4777 apples
- 16223 Carrot
- 1883 Doughnut
- 1105 Hamburger
- 1592 Candy bar (chocolate)
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