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How many calories do yo burn while 5 hours and 41 minutes of Tennis?
Calories burned: | 154,064 |
Total duration: | 26261 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 26261 minutes of Badminton
- 26261 minutes of Squash
- 26261 minutes of Table tennis (Ping pong)
- 26261 minutes of Tennis
26261 minutes of regularly doing Tennis will not only help you burn 154,064 calories but also raise your Metabolic Rate up to 157,030 kcal if you are a man and 156,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 41 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154064 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6160 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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