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How many calories do yo burn while 4 hours and 35 minutes of Tennis?
Calories burned: | 153,677 |
Total duration: | 26195 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 26195 minutes of Badminton
- 26195 minutes of Squash
- 26195 minutes of Table tennis (Ping pong)
- 26195 minutes of Tennis
26195 minutes of regularly doing Tennis will not only help you burn 153,677 calories but also raise your Metabolic Rate up to 156,643 kcal if you are a man and 156,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153677 calories during your workout which is an equal amount of calories that are in:
- 1809 apples
- 6145 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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