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How many calories do yo burn while 4 hours and 1 minutes of Tennis?
Calories burned: | 253,238 |
Total duration: | 26161 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 26161 minutes of Badminton
- 26161 minutes of Squash
- 26161 minutes of Table tennis (Ping pong)
- 26161 minutes of Tennis
26161 minutes of regularly doing Tennis will not only help you burn 253,238 calories but also raise your Metabolic Rate up to 256,204 kcal if you are a man and 255,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 1 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 253238 calories during your workout which is an equal amount of calories that are in:
- 2982 apples
- 10125 Carrot
- 1175 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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