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How many calories do yo burn while 1 hour and 43 minutes of Tennis?
Calories burned: | 240,452 |
Total duration: | 26023 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 26023 minutes of Badminton
- 26023 minutes of Squash
- 26023 minutes of Table tennis (Ping pong)
- 26023 minutes of Tennis
26023 minutes of regularly doing Tennis will not only help you burn 240,452 calories but also raise your Metabolic Rate up to 243,418 kcal if you are a man and 242,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 240452 calories during your workout which is an equal amount of calories that are in:
- 2831 apples
- 9614 Carrot
- 1116 Doughnut
- 655 Hamburger
- 944 Candy bar (chocolate)
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