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How many calories do yo burn while 0 hour and 36 minutes of Tennis?
Calories burned: | 228,412 |
Total duration: | 25956 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 25956 minutes of Badminton
- 25956 minutes of Squash
- 25956 minutes of Table tennis (Ping pong)
- 25956 minutes of Tennis
25956 minutes of regularly doing Tennis will not only help you burn 228,412 calories but also raise your Metabolic Rate up to 231,378 kcal if you are a man and 230,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 228412 calories during your workout which is an equal amount of calories that are in:
- 2689 apples
- 9133 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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