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How many calories do yo burn while 4 hours and 20 minutes of Tennis?
Calories burned: | 181,426 |
Total duration: | 24740 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 24740 minutes of Badminton
- 24740 minutes of Squash
- 24740 minutes of Table tennis (Ping pong)
- 24740 minutes of Tennis
24740 minutes of regularly doing Tennis will not only help you burn 181,426 calories but also raise your Metabolic Rate up to 184,392 kcal if you are a man and 183,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 181426 calories during your workout which is an equal amount of calories that are in:
- 2136 apples
- 7254 Carrot
- 842 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
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