- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 1 minutes of Tennis?
Calories burned: | 311,814 |
Total duration: | 24721 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 24721 minutes of Badminton
- 24721 minutes of Squash
- 24721 minutes of Table tennis (Ping pong)
- 24721 minutes of Tennis
24721 minutes of regularly doing Tennis will not only help you burn 311,814 calories but also raise your Metabolic Rate up to 314,780 kcal if you are a man and 314,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 311814 calories during your workout which is an equal amount of calories that are in:
- 3671 apples
- 12468 Carrot
- 1447 Doughnut
- 849 Hamburger
- 1224 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!