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How many calories do yo burn while 1 hour and 59 minutes of Tennis?
Calories burned: | 386,040 |
Total duration: | 24599 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 24599 minutes of Badminton
- 24599 minutes of Squash
- 24599 minutes of Table tennis (Ping pong)
- 24599 minutes of Tennis
24599 minutes of regularly doing Tennis will not only help you burn 386,040 calories but also raise your Metabolic Rate up to 389,006 kcal if you are a man and 388,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 59 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 386040 calories during your workout which is an equal amount of calories that are in:
- 4545 apples
- 15435 Carrot
- 1792 Doughnut
- 1051 Hamburger
- 1515 Candy bar (chocolate)
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