Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 4 minutes of Tennis?

Calories burned: 20,283
Total duration: 2344 min
Your weight: 59 kg
Find out the amount of calories burned while:


2344 minutes of regularly doing Tennis will not only help you burn 20,283 calories but also raise your Metabolic Rate up to 23,249 kcal if you are a man and 22,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?

  • 18 hours and 58 minutes of Tennis
  • 1 hour and 7 minutes of Swimming
  • 22 hours and 55 minutes of Running
  • 12 hours and 58 minutes of Boxing
  • 20 hours and 59 minutes of Lying

Diet plan

You have burned 20283 calories during your workout which is an equal amount of calories that are in:

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