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How many calories do yo burn while 4 hours and 43 minutes of Tennis?
Calories burned: | 263,394 |
Total duration: | 23323 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 23323 minutes of Badminton
- 23323 minutes of Squash
- 23323 minutes of Table tennis (Ping pong)
- 23323 minutes of Tennis
23323 minutes of regularly doing Tennis will not only help you burn 263,394 calories but also raise your Metabolic Rate up to 266,360 kcal if you are a man and 265,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 263394 calories during your workout which is an equal amount of calories that are in:
- 3101 apples
- 10532 Carrot
- 1222 Doughnut
- 717 Hamburger
- 1034 Candy bar (chocolate)
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