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How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 304,181 |
Total duration: | 23303 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23303 minutes of Badminton
- 23303 minutes of Squash
- 23303 minutes of Table tennis (Ping pong)
- 23303 minutes of Tennis
23303 minutes of regularly doing Tennis will not only help you burn 304,181 calories but also raise your Metabolic Rate up to 307,147 kcal if you are a man and 306,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 304181 calories during your workout which is an equal amount of calories that are in:
- 3582 apples
- 12162 Carrot
- 1412 Doughnut
- 828 Hamburger
- 1194 Candy bar (chocolate)
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