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How many calories do yo burn while 1 hour and 8 minutes of Tennis?
Calories burned: | 284,690 |
Total duration: | 23108 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 23108 minutes of Badminton
- 23108 minutes of Squash
- 23108 minutes of Table tennis (Ping pong)
- 23108 minutes of Tennis
23108 minutes of regularly doing Tennis will not only help you burn 284,690 calories but also raise your Metabolic Rate up to 287,656 kcal if you are a man and 287,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 284690 calories during your workout which is an equal amount of calories that are in:
- 3352 apples
- 11383 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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