Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 36 minutes of Tennis?

Calories burned: 32,208
Total duration: 2196 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


2196 minutes of regularly doing Tennis will not only help you burn 32,208 calories but also raise your Metabolic Rate up to 35,174 kcal if you are a man and 34,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?

  • 16 hours and 16 minutes of Tennis
  • 22 hours and 1 minutes of Swimming
  • 21 hours and 28 minutes of Running
  • 10 hours and 38 minutes of Boxing
  • 8 hours and 48 minutes of Lying

Diet plan

You have burned 32208 calories during your workout which is an equal amount of calories that are in:

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