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How many calories do yo burn while 4 hours and 49 minutes of Tennis?
Calories burned: | 314,617 |
Total duration: | 21889 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 21889 minutes of Badminton
- 21889 minutes of Squash
- 21889 minutes of Table tennis (Ping pong)
- 21889 minutes of Tennis
21889 minutes of regularly doing Tennis will not only help you burn 314,617 calories but also raise your Metabolic Rate up to 317,583 kcal if you are a man and 317,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 314617 calories during your workout which is an equal amount of calories that are in:
- 3704 apples
- 12580 Carrot
- 1460 Doughnut
- 857 Hamburger
- 1235 Candy bar (chocolate)
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