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How many calories do yo burn while 4 hours and 38 minutes of Tennis?
Calories burned: | 340,129 |
Total duration: | 21878 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 21878 minutes of Badminton
- 21878 minutes of Squash
- 21878 minutes of Table tennis (Ping pong)
- 21878 minutes of Tennis
21878 minutes of regularly doing Tennis will not only help you burn 340,129 calories but also raise your Metabolic Rate up to 343,095 kcal if you are a man and 342,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 340129 calories during your workout which is an equal amount of calories that are in:
- 4005 apples
- 13600 Carrot
- 1579 Doughnut
- 926 Hamburger
- 1335 Candy bar (chocolate)
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