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How many calories do yo burn while 3 hours and 30 minutes of Tennis?
Calories burned: | 156,741 |
Total duration: | 21810 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21810 minutes of Badminton
- 21810 minutes of Squash
- 21810 minutes of Table tennis (Ping pong)
- 21810 minutes of Tennis
21810 minutes of regularly doing Tennis will not only help you burn 156,741 calories but also raise your Metabolic Rate up to 159,707 kcal if you are a man and 159,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 156741 calories during your workout which is an equal amount of calories that are in:
- 1846 apples
- 6267 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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