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How many calories do yo burn while 3 hours and 14 minutes of Tennis?
Calories burned: | 319,645 |
Total duration: | 21794 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21794 minutes of Badminton
- 21794 minutes of Squash
- 21794 minutes of Table tennis (Ping pong)
- 21794 minutes of Tennis
21794 minutes of regularly doing Tennis will not only help you burn 319,645 calories but also raise your Metabolic Rate up to 322,611 kcal if you are a man and 322,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 319645 calories during your workout which is an equal amount of calories that are in:
- 3764 apples
- 12781 Carrot
- 1484 Doughnut
- 871 Hamburger
- 1255 Candy bar (chocolate)
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