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How many calories do yo burn while 19 hours and 3 minutes of Tennis?
Calories burned: | 153,097 |
Total duration: | 21303 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21303 minutes of Badminton
- 21303 minutes of Squash
- 21303 minutes of Table tennis (Ping pong)
- 21303 minutes of Tennis
21303 minutes of regularly doing Tennis will not only help you burn 153,097 calories but also raise your Metabolic Rate up to 156,063 kcal if you are a man and 155,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 19 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153097 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6121 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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