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How many calories do yo burn while 15 hours and 28 minutes of Tennis?
Calories burned: | 318,569 |
Total duration: | 21088 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 21088 minutes of Badminton
- 21088 minutes of Squash
- 21088 minutes of Table tennis (Ping pong)
- 21088 minutes of Tennis
21088 minutes of regularly doing Tennis will not only help you burn 318,569 calories but also raise your Metabolic Rate up to 321,535 kcal if you are a man and 320,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 318569 calories during your workout which is an equal amount of calories that are in:
- 3751 apples
- 12738 Carrot
- 1479 Doughnut
- 868 Hamburger
- 1250 Candy bar (chocolate)
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