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How many calories do yo burn while 4 hours and 54 minutes of Tennis?
Calories burned: | 311,991 |
Total duration: | 20454 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20454 minutes of Badminton
- 20454 minutes of Squash
- 20454 minutes of Table tennis (Ping pong)
- 20454 minutes of Tennis
20454 minutes of regularly doing Tennis will not only help you burn 311,991 calories but also raise your Metabolic Rate up to 314,957 kcal if you are a man and 314,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 311991 calories during your workout which is an equal amount of calories that are in:
- 3674 apples
- 12475 Carrot
- 1448 Doughnut
- 850 Hamburger
- 1225 Candy bar (chocolate)
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