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How many calories do yo burn while 4 hours and 11 minutes of Tennis?
Calories burned: | 209,552 |
Total duration: | 20411 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20411 minutes of Badminton
- 20411 minutes of Squash
- 20411 minutes of Table tennis (Ping pong)
- 20411 minutes of Tennis
20411 minutes of regularly doing Tennis will not only help you burn 209,552 calories but also raise your Metabolic Rate up to 212,518 kcal if you are a man and 211,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 209552 calories during your workout which is an equal amount of calories that are in:
- 2467 apples
- 8379 Carrot
- 973 Doughnut
- 571 Hamburger
- 822 Candy bar (chocolate)
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