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How many calories do yo burn while 3 hours and 45 minutes of Tennis?
Calories burned: | 243,967 |
Total duration: | 20385 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20385 minutes of Badminton
- 20385 minutes of Squash
- 20385 minutes of Table tennis (Ping pong)
- 20385 minutes of Tennis
20385 minutes of regularly doing Tennis will not only help you burn 243,967 calories but also raise your Metabolic Rate up to 246,933 kcal if you are a man and 246,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 243967 calories during your workout which is an equal amount of calories that are in:
- 2873 apples
- 9755 Carrot
- 1132 Doughnut
- 664 Hamburger
- 958 Candy bar (chocolate)
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