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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 332,683 |
Total duration: | 20385 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20385 minutes of Badminton
- 20385 minutes of Table tennis (Ping pong)
- 20385 minutes of Tennis
- 20385 minutes of Tennis
20385 minutes of regularly doing Squash will not only help you burn 332,683 calories but also raise your Metabolic Rate up to 335,649 kcal if you are a man and 335,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 332683 calories during your workout which is an equal amount of calories that are in:
- 3917 apples
- 13302 Carrot
- 1544 Doughnut
- 906 Hamburger
- 1306 Candy bar (chocolate)
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