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How many calories do yo burn while 3 hours and 28 minutes of Tennis?
Calories burned: | 235,997 |
Total duration: | 20368 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20368 minutes of Badminton
- 20368 minutes of Squash
- 20368 minutes of Table tennis (Ping pong)
- 20368 minutes of Tennis
20368 minutes of regularly doing Tennis will not only help you burn 235,997 calories but also raise your Metabolic Rate up to 238,963 kcal if you are a man and 238,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 235997 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9436 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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