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How many calories do yo burn while 21 hours and 21 minutes of Tennis?
Calories burned: | 155,474 |
Total duration: | 20001 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 20001 minutes of Badminton
- 20001 minutes of Squash
- 20001 minutes of Table tennis (Ping pong)
- 20001 minutes of Tennis
20001 minutes of regularly doing Tennis will not only help you burn 155,474 calories but also raise your Metabolic Rate up to 158,440 kcal if you are a man and 157,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 155474 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6216 Carrot
- 722 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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