Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 35 minutes of Tennis?

Calories burned: 21,218
Total duration: 1955 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


1955 minutes of regularly doing Tennis will not only help you burn 21,218 calories but also raise your Metabolic Rate up to 24,184 kcal if you are a man and 23,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?

  • 11 hours and 51 minutes of Tennis
  • 16 hours and 58 minutes of Swimming
  • 19 hours and 7 minutes of Running
  • 6 hours and 50 minutes of Boxing
  • 21 hours and 53 minutes of Lying

Diet plan

You have burned 21218 calories during your workout which is an equal amount of calories that are in:

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