Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 44 minutes of Tennis?

Calories burned: 28,763
Total duration: 1904 min
Your weight: 227.1 lbs
Find out the amount of calories burned while:


1904 minutes of regularly doing Tennis will not only help you burn 28,763 calories but also raise your Metabolic Rate up to 31,729 kcal if you are a man and 31,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?

  • 10 hours and 54 minutes of Tennis
  • 15 hours and 54 minutes of Swimming
  • 18 hours and 37 minutes of Running
  • 6 hours and 2 minutes of Boxing
  • 9 hours and 26 minutes of Lying

Diet plan

You have burned 28763 calories during your workout which is an equal amount of calories that are in:

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